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Bitter gourd mask.

 

Bitter melon (bitter melon) is one of the foods that are very good for human health, thanks to its high content of vitamins A, C, E and B, potassium, zinc and other micronutrients. Whether you make them into food or drink, they are very beneficial for the body. So what if using bitter melon as a mask for skin and hair?

* Effect of bitter melon.

Bitter gourd (or bitter melon) belongs to the family of cucurbitaceae with bitter taste, welding properties, contains a lot of fiber, vitamin C, vitamin A and folate.

Bitter melon can lower blood sugar, fight cancer, lower cholesterol levels, support weight loss, good for obese people and diabetics. (first)

They can treat skin diseases such as eczema, rashes, psoriasis, and help heal wounds. In addition, bitter melon also helps laxatives and supports better digestion. They also prevent liver damage caused by alcohol, avoiding the risk of hemorrhoids and constipation. (2)

* How to make a mask of bitter melon for the skin.
1. Bitter melon and cucumber mask.
Bitter gourd and cucumber soothing mask
* Uses.
Cucumber (cucumber) has a high water content that helps keep the skin moist. In addition, cucumber also cleanses the skin and soothes skin irritation. Make a cucumber and bitter gourd face mask that will naturally cleanse and brighten your skin.

* Material.
– 1/2 bitter melon
– 1/2 cucumber
* Doing:
– Cut cucumber and bitter melon after scraping the intestines into small pieces.
– Put the two ingredients in the blender until a smooth mixture.
Apply the mixture on your face and neck.
Leave it on for 10-15 minutes then wash it off with cold water.
– Apply cucumber and bitter melon masks every day to achieve faster results.

2. Bitter gourd face mask with egg yolk and yogurt
* Uses.
Egg yolk helps to hydrate and soften the skin. They also work to protect the skin from harmful UV rays. Lactic acid present in yogurt helps to tighten skin pores and improve skin elasticity. Bitter gourd mask with egg yolk and yogurt will reduce wrinkles and other signs of aging on the skin.

* Material.
– 1 tablespoon bitter gourd juice
– 1 tablespoon yogurt
– 1 egg yolk
* Doing.
Let it sit for 20-25 minutes and relax.
Soak your hands in water and massage your face for a few seconds.

– This mask can be applied every day.

3. Mask of bitter melon with neem leaves and turmeric.

* Uses.
The leaves of the neem tree have antioxidant properties that help prevent skin damage. The leaves are also used to treat acne and pimples. Turmeric has antibacterial, soothing and anti-inflammatory properties. Bitter gourd mask with neem leaves and turmeric will help you reduce inflammatory acne significantly.
* Material.
– 1 bitter gourd
– Where’s a handful of leaves?
– 1 teaspoon turmeric powder
* Doing.
– Put all the ingredients in the blender until smooth.
Apply the mixture on your face, leave it on for 10-15 minutes and then wash it off with warm water.
– You can apply this mixture 2-3 times a day on the acne-affected skin to make the acne heal faster.

4. Bitter melon and orange peel mask.
* Uses.
Orange peel contains antioxidant properties, which help remove dirt and toxins from the skin. The mask of bitter melon and orange peel has the effect of exfoliating, cleaning the skin, making the skin brighter and more even.

* Material.
– 1 bitter gourd
– 2-3 dried orange peels
* Doing.
– Put the bitter melon pulp and seeds into the blender.
– Add dried orange peel to grind into a smooth mixture.
Apply the mixture on your face and gently massage for about 5-10 minutes.

5. Mask of bitter melon with basil leaves, neem leaves and fresh milk
* Uses.
Using a bitter gourd mask with basil leaves, neem leaves and fresh milk helps to unclog pores, prevent inflammatory acne and soothe the skin.

* Material.
– 1 bitter gourd
– A handful of basil leaves
– Where’s a handful of leaves?
– 1 teaspoon of fresh milk
* Doing.
– Chop bitter melon and put it in a blender with basil leaves and durian leaves.
– Add fresh milk and blend until smooth.
Apply evenly on face, leave on for 15 minutes and rinse off with warm water.
You should apply this mask twice a week.

6. Bitter gourd mask with lemon juice and tomato.
* Uses.
Lemon juice has antioxidant properties, lightens the skin and fades dark spots. Tomatoes help tighten pores, treat acne and increase skin elasticity. Bitter gourd mask with lemon juice and tomato will help you slow down the aging process and make your skin brighter and more rosy.

* Material.
– 1 tablespoon bitter gourd juice
– 1 tablespoon tomato juice
– 1 tablespoon of lemon juice
* Doing.
– Mix the 3 juices together.
Apply the mixture evenly on the face before going to bed, leave it overnight.
– Wash your face with warm water and cleanser the next morning.
You should apply this mask 2-3 times a week.
7. Mask of bitter melon with aloe and honey
* Uses.

Honey contains antibacterial, anti-inflammatory and moisturizing properties for the skin. Aloe vera has a soothing effect on the skin, treats acne and helps wounds heal. Mask of aloe vera combined with bitter melon and honey can both treat acne, reduce inflammation, moisturize and make skin more elastic.

* Material.
– 1/3 of bitter melon
– 1 tablespoon fresh aloe vera gel
– 1 teaspoon honey
* Doing.
– Chop bitter melon, add aloe vera gel and honey to the blender.
Apply the mixture evenly on the face and neck, leave for 15 minutes and then rinse with warm water.
– You should apply this mask every day for best results.

* Bitter gourd mask with curd
* Uses.
Using a bitter gourd mask with curd to incubate your hair will strengthen your hair, giving your hair a natural shine.

* Prepare.
– 1 bitter gourd
– cup of curd
* Doing.
– Put bitter melon into the juicer.
– Put bitter gourd juice into a cup of curd, mix well.
– Apply the mixture evenly on the hair, incubate the hair for 30 minutes and then rinse with water.

2. Use fresh bitter melon.
* Uses.
Using fresh bitter melon will help you treat a dry and itchy scalp. In addition, fresh bitter melon has antibacterial, anti-inflammatory effects, supporting dandruff and acne on the head.

* Prepare.
– 1 bitter gourd.
* Doing.
– Cut the bitter gourd into medium thin slices.
– Divide the hair into many small, thin cloves.
Use bitter melon directly on the scalp in a circular motion.
After rubbing the entire scalp, rinse your hair thoroughly with water.

3. Mask of bitter melon with cumin seeds.
* Uses.
Fennel seeds have antifungal properties that help protect a healthy scalp, preventing scalp itching and scalp redness.

* Prepare.
– 1 tablespoon bitter gourd juice
– 1 teaspoon of cumin seeds
* Doing.
– Grind the cumin seeds into a fine powder.
– Add bitter gourd juice and mix well.
Apply the mixture evenly on the scalp.
Incubate your hair for 20 minutes and then rinse with warm water.
Although the taste of bitter melon is not as popular as other foods, bitter melon has a lot of nutritional value, helping to promote health, for acne-free skin, and dandruff-free hair. Hopefully, through this article, you can ignore the rough appearance and slightly unwieldy bitter taste and pair it with bitter melon more!

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