Deal with signs of aging.


   Are your face and body telling you about aging? Don’t worry too much, patiently take care of yourself to find your youthful features again.

* Thin, dull hair.

Postpartum women, those undergoing medical treatment, must take certain medications, and stress can cause temporary hair loss. However, the changes in hormone levels that occur around the time of menopause can lead to hair thinning.

At home: hold a small handful of hair, gently tug, if more than 6 hairs are lost, you are having hair loss problems. Should choose the right shampoo to prevent hair loss in this case.

A blood test should be done for lupus, thyroid disease, or anemia. Hair loss is often a sign of health problems, such as those listed above.

* The neck skin is pasty.

Over time, the skin of the neck also ages and if not taken care of properly will become old. A lot of women forget to take care of their neck while taking care of their face every day.

Nourish your neck with a moisturizer containing peptides to stimulate collagen production. With loose skin, you should camouflage with high-collar shirts, scarves, and don’t use jewelry that highlights the neck area.

Fraxel laser technology can help improve the skin of the neck, while Botox injections temporarily fill in wrinkles. Certain laser treatments can help stimulate collagen production in the neck.

* Sagging breasts.

The reduction of tissue and fat causes the breasts to lose their fullness and fullness. The raising of children, lack of proper care, the decrease of estrogen levels … are the causes of breasts shrinking.

At home: Stand horizontally in front of a mirror, with elbows bent at a 90-degree angle. The fullest part of your chest should be about halfway between your elbows and shoulders. If they are lower, stretch the bra shoulder straps. If the breasts are still saggy or if the bra falls back, a new bra should be replaced.

When shopping: Should find the right bra, try on a variety of bras to find the best support.

* Brown spots on hands .

The decrease in collagen leads to less stretchy skin of the hands, making the blood vessels more prominent. Brown spots and sun damage marks are also visible to the naked eye.

At home: apply sunscreen daily on the back of your hands to avoid the ravages of ultraviolet rays on the skin. It is recommended to apply hand cream to replenish the skin with enough water.

Treatment: Laser measures can remove the ugly spots on the skin of the hands. Photodynamic therapy can also stimulate the skin of the hands to produce collagen.

* Sore feet.

Over time, feet also age; When walking, the pressure of the shoes causes inflammation in the middle of the big toe, cracked heels, and calluses.

Apply moisturizer to the cracks before going to bed. Should choose to buy shoes that are comfortable for the feet but still fashionable.

Joint problems that cause pain should be consulted by a doctor.

* Sparse eyebrows.

Hormonal changes cause eyelashes and eyebrows to fall out. After years of plucking eyebrows, it affects the hair follicles, making it difficult for them to grow back.

Can be improved by gentle, skillful makeup. There are also people who resort to eyebrow tattooing or eyebrow regrowth stimulation measures at the beauty salon.

* Wrinkled elbows and knees.

Loose skin creates wrinkles, and dry skin leads to scabs in the elbows and knees.

Soften elbows and knees with body lotion. Do not forget to exfoliate the skin periodically (once a week) or simply use a soft brush, stone, loofah to remove dead cells in this skin area.

* Wrinkles on the face.

The reduction of collagen reduces the elasticity of the skin, causing wrinkles. Repetitive muscle movements – smiling, squinting, sucking on a straw – cause wrinkles to appear around the eyes and mouth.
The best way is to limit the habits that cause wrinkles. It is recommended to supplement the body with foods with antioxidants to fight free radicals, use cosmetics with sunscreens and retinoids to help fight aging. Cosmetic measures also reduce wrinkles somewhat for a while.

* Smile .

Enamel wears away over time, exposing the underlying yellow teeth and making the smile less attractive.

Consider using teeth whitening measures such as whitening toothpaste or whitening at the dental center.

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